Lifestyle

Introduction to the Ketogenic Diet
Health & Fitness

Introduction to the Ketogenic Diet

We may be on the horizon of one of the most effective diet and weight loss methods that has ever been discovered. By Yajen Tan The ketogenic diet is the diet that everyone seems to be talking about nowadays, but unlike many of its questionable predecessors, the ketogenic diet is actually starting to show more…

The Best Way to Celebrate National Pizza Day
Dining Delights

The Best Way to Celebrate National Pizza Day

Did you know that pizza is one of the most popular food items in the United States? It is therefore no surprise that it has its own national day – Feb. 9. To help you celebrate this tasty holiday, the savings experts at Offers.com have gathered the absolute best deals for your readers to enjoy. – Bertucci’s – Specialty Party Pizzas…

Mimi’s Cafe Offers Valentine’s Sweetheart Menu Feb. 9-14
Dining Delights

Mimi’s Cafe Offers Valentine’s Sweetheart Menu Feb. 9-14

Couples can enjoy a three-course meal starting at just $45. Mimi’s Cafe will offer a special three-course Valentine’s menu for two, beginning Friday, Feb. 9, through Wednesday, Feb. 14, starting at just $45 per couple*.  The Sweetheart Menu includes: One Mimi’s Trio of Appetizers to share: hand-breaded chicken tenders, lightly fried zucchini sticks and warm spinach artichoke dip with…

Valentine’s at Float Pasadena
Dining Delights

Valentine’s at Float Pasadena

Lovers looking for a fun (and affordable!) date idea for Valentine’s Day will delight in a special menu for two and live jazz music at Float Pasadena, the quaint café located in the South Lake Avenue shopping district known for seasonal ice cream floats, gourmet coffee and made-to-order sandwiches. During the week of Valentine’s Day, February 11-17, Float will…

Exploring Both Sides of Catalina Island
Travel

Exploring Both Sides of Catalina Island

By Greg Aragon Catalina is not just an island paradise; it’s a very close island paradise, which makes it a perfect day or weekend getaway for Southern California residents. In fact, at only 24 miles across the sea from Long Beach, the place can be reached by boat in one hour. With this in mind, a friend and…

3 Simple Ways To Alleviate Lower Back Pain
Health & Fitness

3 Simple Ways To Alleviate Lower Back Pain

By Yajen Tan Today, we’re sitting more than ever before and we’re starting to experience the results in the form of back pain. Whether it’s during your commute to work, at your desk all day, or your nightly Netflix binge, odds are, you’re sitting way more than your body can handle. Although sitting might be…

3 Keys To Unlocking Your Perfect Diet
Health & Fitness

3 Keys To Unlocking Your Perfect Diet

By Yajen Tan You don’t need to be an expert to know that your diet plays a huge role in your body’s composition, energy levels, and overall health. With all the people out to lose weight this New Year, there’s no doubt that the first question that crosses our minds will be – what is…

Fitness and Nutrition: Your Key To Growth
Health & Fitness

Fitness and Nutrition: Your Key To Growth

By Yajen Tan I decided that I wanted to dedicate this January to personal growth in all aspects of my life. As I continue to reflect on the past year, I have noticed that various behaviors have made profound impacts on my quality of life – in both the positive and negative. So before you…

1 2 3 4 5 33