Tag: health

Community is Key at Copper Moose Fitness
Business Spotlight

Community is Key at Copper Moose Fitness

By Emily G. Peters Copper Moose Fitness has positioned itself as Pasadena’s “Family Gym,” with a pretty refreshing philosophy to match. According to its owners, Joseph and April Hawthorne, fitness doesn’t require youth, special equipment or complex routines—it just requires you. “So many people have an injury, ache or pain and need guidance to know…

Business Profile: Fitness Factor in Arcadia
Business

Business Profile: Fitness Factor in Arcadia

By The Downtown Arcadia Improvement Association For this week’s column, the Downtown Arcadia Improvement Association sat down with Maggie Riddle, co-owner of Fitness Factor for an interview to find out more about their wildly successful Downtown Arcadia business. Tell us a little bit about your business Fitness Factor? We are a personal training and small…

Red Cross in Arcadia Issues Urgent Call for Blood Donors
News

Red Cross in Arcadia Issues Urgent Call for Blood Donors

Blood supply dwindles after donations lagged during Fourth of July holiday week An emergency blood shortage is prompting the American Red Cross to issue an urgent call for eligible donors of all blood types – especially type O – to give now and help save lives. The Red Cross escalated its call for blood and…

5 Tips To Combat Stress-Related Weight Gain
Health & Fitness

5 Tips To Combat Stress-Related Weight Gain

By Yajen Tan Stress sucks, but you most likely know that from the countless reminders that you get throughout the day. Whether your stress coming from relationships, finances, work-related, or those little rascals that take up all your free time to raise, they all gradually compound on your body until you can’t take it anymore….

Diet challenges can be far from healthy
Health & Fitness

Diet challenges can be far from healthy

By Yajen Tan Shortly after a training session last week, a man came up to me with a diet question. He was two weeks into a weight loss challenge with a friend, and so far he’s dropped 16 pounds of weight already. I was impressed, but also slightly skeptical of how he accomplished that. He…

Learn About Chronic Obstructive Pulmonary Disease
Community

Learn About Chronic Obstructive Pulmonary Disease

  Arcadia Senior Services in partnership with Methodist Hospital is having a special health lecture on Chronic Obstructive Pulmonary Disease (COPD). It will take place at the Arcadia Community Center, 365 Campus Drive on Tuesday, Jan. 24 at 1:30 p.m. and is free. Dr. Hugh Davis, Pulmonologist will be the guest speaker. COPD is a…

Health Lecture Regarding Balance and Mobility
Community

Health Lecture Regarding Balance and Mobility

    Arcadia Senior Services in partnership with POET, “Patient Outreach Education Today” is having a health lecture with important information concerning balance and mobility. This presentation will take place on Friday, Jan. 20 at 1:30 p.m., Arcadia Community Center, 365 Campus Drive, Arcadia. This is a free program for individuals ages 50 and above….

This Week’s Events
Arts & Entertainment, calendar

This Week’s Events

EDITOR’S PICK   So Cal Women’s Health Conference and Expo (Dec. 16 @ 8 a.m. to 3:30 p.m., Hilton Pasadena, 168 S. Los Robles Ave.) The So Cal Women’s Health Conference and Expo brings together more than 2,000 women, community-based health organizations, medical professionals, and beauty and wellness experts for a day of education, inspiration…

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