By Stanley Popovich Many people deal with the fear of living alone. Loneliness can make someone feel depressed and unhappy so it’s important to not let being alone be a factor in your life. Here is a list of techniques that a person can use so that the fear of being alone doesn’t become a…
By Stan Popovich Do you know someone who struggles with post-traumatic stress disorder (PTSD) and don’t know how to help them? If so, here are seven helpful tips to help the person cope in these kinds of situations. 1. Learn as Much as You Can in Dealing With PTSD There are many books and information…
By Angela Copeland Job searching is hard work. That saying “getting a job is a job” couldn’t be truer than it is right now. I hear from job seekers every day who are struggling, and rightfully so. But, it may not be for the reasons they think. When I ask a job seeker what it…
By Stan Popovich Do you worry about how your son or daughter can handle today’s mental health issues such as bullying, peer pressure, depression, and addiction? Here are six suggestions a parent should follow in helping their children overcome the pressures of being a teenager in today’s stressful environment. 1. Talk to Your Teenager on…
By Angela Copeland Job searching involves quite a lot of internal reflection. If you’re looking for a job or thinking of looking, you know what I mean. You initially spend a lot of time thinking about yourself. What do you want to do with your life? Where do you want to live? Does your resume…
By Stan Popovich You struggle with fear, anxiety, depression, or addiction. Eventually your relatives and closest friends find out about your problems. The problem is that some of them get on your case and do not understand what you are going through. Here are six ways on how to deal with your friends regarding your…
By Angela Copeland Since the launch of the internet, job searching has become increasingly transactional. Job seekers are able to apply to jobs in bulk. In fact, they must apply in bulk if they want to increase their chances of getting hired. Whenever I attend a conference, I always hear at least one of the…
By Stan Popovich Do you experience panic attacks and do not know what to do? A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the person. As a result, here are six easy steps a person can follow when a panic…
By Angela Copeland When you’re looking for a new job, the time it takes can feel brutal. Every day, you hope the right job will fall into your lap. Not only are you anxious about this, so are your friends and family. They’ve never seen a job search take so long. Something must be wrong,…
By Stan Popovich Do you ever get stuck into that vicious cycle of worrying where you get overwhelmed with worrying and fearful thoughts? In return, this creates more panic and worry and eventually you can’t function because you are a basket case. As the author of a managing fear book, I struggled with fear, anxiety,…
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