Community

Managing Holiday Stress at Arcadia Public Library

The holidays can be fun but they often cause us much stress. – Courtesy photo

Do you love the holiday season but are sometimes left feeling stressed? Arcadia Public Library is hosting a hands-on workshop on Dec. 5 from 7 to 8 p.m. with instructor Jingjing Zhu who will teach the basic techniques of meditation and mindfulness practice to help you more effectively handle holiday stress. This workshop is free and no registration is required.

For more information, call (626) 821-5569 or visit the Arcadia Public Library’s website at ArcadiaCA.gov/library. The Arcadia Public Library is located at 20 W. Duarte Road. The Library is open Monday through Thursday, 10 a.m. until 9 p.m. and Friday and Saturday, 10 a.m. until 6 p.m. You can also follow the Library on Facebook and Twitter.

November 22, 2018

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