By Angela Copeland Today, there are many ways to communicate. There’s old fashioned in person talking. There’s talking on a landline at home or work, and talking on a cell phone. Then, there’s email and cell phone texting. If you keep going, you’ll find things like messaging on Facebook, Instagram, LinkedIn, and so many more….
By Angela Copeland One of the most common questions I receive from job seekers is, “What is a headhunter and should I use one?” I hope I can break it down for you here and demystify this profession. When you’re job searching, you’ll hear a number of terms to describe people who will help you…
By Stan Popovich Many people who struggle with depression, anxiety, and other mental health issues sometimes have a difficult time taking care of their pets. Here are six ways on how to take care of your pets while you deal with your mental health needs. 1. Do What Is Most Important It is vital that…
By Stan Popovich As a person who has dealt with fear, anxiety, and stress for over 20 years, the number one thing I learned was to not take my mental health issues for granted. I realized that ignoring your mental health can cause you a lot of problems. Here is what you can do when…
By Angela Copeland January is finally here. The start of this New Year seems to be hitting many people hard. It’s the beginning of a new decade. Even the year, 2020, gives us some pressure to find our way and see the future more clearly. Over the holidays, you may have taken a little time…
By Angela Copeland This is the perfect time to work on your 2020 plan. As you prioritize your New Year’s resolutions, consider a career cleanup along with your plans to go to the gym more often. If you’ve been thinking of a career change, whether it’s an internal promotion or moving to a new company…
By Stan Popovich It can be scary going to rehab for the first time to overcome your addictions and other mental health issues. As a result, here are six suggestions on what you should and should not do when going to rehab for the first time and where to get help for anxiety. 1. Follow…
By Angela Copeland The title of this column may sound funny. After all, you’re looking for a new job, not a steak and baked potato. On the surface, you’re right, but there are lessons you can carry over from your dinner tonight to your job interview tomorrow morning. Like a dinner party, you never know…
By Angela Copeland I received a text from a friend a few years ago. It said, “I spent some time today figuring out a new video software.” And, it had a link to a fun short video. This friend doesn’t use video at work, but he and two other IT guys are creating a YouTube…
By Stan Popovich Many people who are struggling with their mental health do not know where to go for treatment. There are many resources available in your area that you can use to help overcome your addictions, depression, and anxieties. Here are some suggestions a person can use in seeking treatment for their mental health…
