Tag: mental health

You Really Are More Powerful Than You Think
opinion

You Really Are More Powerful Than You Think

By Colette Whitaker, M.A., LMFT If you take an early morning walk in South Pasadena like I do, your senses are rewarded daily with the sweet scents of jasmine and orange blossom. You are greeted by violet bearded irises standing at attention in your neighbor’s front yard and lazy lavender wisteria draped over a fence….

L.A. County Provides Mental Health Resources During Covid-19
News

L.A. County Provides Mental Health Resources During Covid-19

Taking care of mental health needs and maintaining a sense of connectedness with others is extremely important during the COVID-19 health crisis. The County of Los Angeles continues to provide resources and help to support residents as they follow the Safer at Home health order. “With the uncertainties surrounding coronavirus and the challenges of managing such significant…

Mental Health Advice with Stan: How to Be Happy Handling Mental Health and Depression Struggles
Columns

Mental Health Advice with Stan: How to Be Happy Handling Mental Health and Depression Struggles

By Stan Popovich Happiness may feel unattainable for those struggling with mental health issues. Those who regularly experience mental health issues like depression may have an incredibly difficult time obtaining and maintaining happiness. There are many steps that you can take to help handle these struggles and ensure that you can be happy as frequently as possible….

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